
Learn self-hypnosis techniques to reprogram your subconscious mind for immediate focus in sports and eliminate distractions during competition.
Debunk myths about self hypnosis and learn how this safe conscious practice reprograms the subconscious mind to improve focus and eliminate distractions in sports.
Explore how conscious mind plans and thinks critically while subconscious acts as an automatic pilot, storing programs and guiding actions, and learn to reprogram it through self-hypnosis.
Learn to enter the state of self hypnosis to improve focus and eliminate distractions in sports through deep breathing, relaxation, and a mental trigger.
Master self-hypnosis to reprogram the subconscious mind with affirmations, visualizations, and triggers for focus and muscle memory in sports; practice daily with two-minute sessions, twice a day.
Practice guided visualization and self-hypnosis to reprogram the subconscious mind for laser beam focus, blocking distractions and enhancing performance in sports.
Apply self-hypnosis to consciously reprogram your subconscious mind, improving focus and removing distractions through daily mental practice for better sports performance with teammates.
In this course titled 'Hypnosis –Improve Focus & Eliminate Distractions In Sports' By Pradeep Aggarwal , you will learn -
This video course is designed to increase your focus and eliminate distractions during sports. Being focused and confident is a state of mind and this state of mind can be improved with self hypnosis.
This course is for those who want to improve their focus and concentration in sports and eliminate negative distractions completely and achieve higher success in their games.
It is ideal for all sports persons who are mentally unable to overcome negative blocks and distractions in their specific sport.
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.
This course contains-
Lecture 1: Introduction
Lecture 2: Remove Myths About Self Hypnosis
Lecture 3: Conscious Mind Vs Subconscious Mind
Lecture 4: How To Enter Into The State Of Self Hypnosis
Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6: Guided Visualization Exercise: Improve Focus & Eliminate Distractions In Sports
Lecture 7: Summary
Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity